KSHWC Vision
Greetings, beautiful souls,
My name is Layia, and I am the owner and founder of Kindred Spirits Health & Wellness Coaching. I am 30 years old, a Louisiana native, and I’ve been living in Clark County since the fall of 2021. Before settling here, I lived in Texas, Virginia, Colorado, Hawaii, and California, but I now proudly call Henderson home.
I am super excited to start blogging because I’ve always been an avid reader and writer. I believe this platform will be a wonderful way to connect with the Kindred Spirits community. My bi-monthly blog will cover topics such as personal growth and motivation, nutritional and meal prep ideas, physical and spiritual wellness, mental health and mindfulness, herbal remedies, and environmental wellbeing.
The fact that I’m here today, sharing my message, is a testament to how far I’ve come on my healing journey—so buckle up and join me for the ride! My life, to say the least, has not been a walk in the park. Just this past summer, 2024, I wasn’t sure if I could keep going in this world as an empathic and sensitive soul. Yet, after breaking down and finally relinquishing the control I thought I had, I was able to truly breathe. I released the weight I had placed on my own shoulders and decided to let God/the Universe lighten the load. Since then, the world has opened up for me in ways I never imagined.
I am extremely blessed and cannot express enough gratitude for everything happening in my life—regardless of the situation or outcome. Reaching this state of consciousness wasn’t easy; it took confronting a lifetime of trauma and accepting how distressed and unhealthy I had become. It wasn’t until I could no longer ignore the pain brewing inside me that I began to heal.
I know I was sent here with the purpose of supporting others on their healing journeys by sharing parts of myself that many people are afraid to reveal. I believe that shared experiences help us feel less alone, allowing us to relate to one another and understand that we are not isolated in our trauma and pain.
As a person, I’ve always been passionate about helping others succeed in their endeavors. That passion is what makes me an exceptional health coach. When others win, I feel like I’m winning too. There’s no greater feeling than seeing the fruits of your labor manifest into real-life success. I believe that with proper support, we can all feel better—mentally, spiritually, physically, and emotionally. That’s why, at Kindred Spirits Health & Wellness Coaching, I am committed to improving your quality of life in every way possible.
But for this transformation to happen, you must be open to growing pains. Change will challenge you and break you down, only to rebuild you into the person you truly desire to be. I ask you to trust me to be part of this journey because I practice what I preach. You can rest assured that I will never ask anything of you that I wouldn’t expect of myself.
With love and gratitude,
Layia
Kindred Spirits Health & Wellness Coaching
